This New Fitness Trend Combines Alcohol and Exercise

As counterintuitive as it sounds, exercise and alcohol might just be a match made in heaven. Not because it’s healthy, per se, but because it’s…well, honest. “The combination of fitness and alcohol has gained popularity because it’s honest,” says Jason Wimberley, celebrity personal trainer and the founder of The WALL fitness. “As trainers, we know our clients aren’t only eating brown rice and chicken, and we also know that a lot of people dedicate themselves to fitness as a means to enjoy their free time and splurge a little, and that’s OK.”

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